Watery diarrhea, which can be severe and bloodyNauseaDehydration due to diarrheaSevere stomach crampsFatiguePotentially feeling an urge to defecate but being unable to, per the Merck Manual

Learn More About Signs and Symptoms of E. Coli Infection

Drink plenty of clear liquids, including water and broths; small sips help you avoid vomiting.Avoid apple and pear juices, caffeine, and alcohol.Avoid spicy food, dairy, and fatty, and high-fiber foods, which can make symptoms worse.

If your symptoms are more severe you may need emergency and hospital care to receive additional fluids through an IV. Learn More About Treatment Options for E. Coli Infection

E. coli–spurred UTIs are easily treated. Most UTIs don’t cause any lasting damage if they’re treated quickly.

RELATED: The Connection Between E. Coli and Urinary Tract Infections A trusted source for medical info, Mayo Clinic’s site has an in-depth page on E. coli infections, covering symptoms, causes and risk factors, diagnosis, and treatment. FoodSafety.gov This site from the U.S. Department of Health and Human Services has the latest on food safety, including recalls and outbreaks, with data from the USDA, the U.S. Food and Drug Administration (FDA), and the CDC. The Centers for Disease Control and Prevention The CDC provides comprehensive, up-to-date info on E. coli infections, from explaining symptoms and causes to prevention tips to news on outbreaks.